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Find Inner Peace and Change Your Life

Feeling stressed or overwhelmed by past experiences? Reconnect with yourself, find inner peace, and regain control with our guide and workbook.

Designed with simple, easy-to-follow steps, you'll discover:

  • Stress Relief Tips: Handle daily stress with ease.

  • Body Connection: Understand and connect with your body.

  • Build Strength: Set boundaries and handle tough situations.

  • Growth from Challenges: Turn anxiety and sadness into growth.

  • Self-Care Plan: Create a personalized plan for lasting peace.

Begin your journey to a calmer, stress-free life today with this trusted companion.

 

Somatic Therapy Workbook: Effective Strategies to Manage Stress

$24.00Price
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    Proceeds from paid services and donations fund our mission to support those in need

    Nevaeh ‘Ohi’a Sanctuary, Inc. is devoted to providing yoga and holistic healing to individuals in need, with a special emphasis on trauma survivors. Rooted in compassion, we integrate traditional Hawaiian healing practices and modern approaches to foster well-being and resilience. Our services—offered to residents of Hawaii and their communities—include yoga, meditation, energy work, and mental health resources, nurturing the body, mind, and spirit.

    Maui, Hawaii

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